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Help me to understand subconscious blockage and "let go of control"

HI there

I need help in understanding on two terms, Subconscious blockages and "let go of control" 

I have anxiety, couple of fears and still fighting. Also because of this, I have low esteem/self love. I worried what people think of me. I have regrets in past. 

Does it apply as subconscious blockages? 

I ask because if that in the case, I have been looking over youtube for affirmations/mediations on dissolving/removing subconscious blockages. 

Let go of control--does it means let go of exceptions or plans (for examples plans in future, such as job first, married then family)??? 

I have seen "let go of control" on several youtube music and want to use but not sure if what I typed earlier is right for "let go of expectations or plans? 


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