Hello lovely people!
I simply wanted to pass this information as soon as I could.
Those who have been here long enough know how I was struggling in life. I spent a lot of my time learning about the LOA and spirituality in general. But my life was not making the kind of progress that I wished for. I suffered from fatigue, mental fog , anxiety and depression as well. Until my mid teens, I used to be a popular and fun loving person that everyone wanted to be friends with. I was enthusiastic about whatever I did and achieved so much without struggling. I was happy!
This last decade was miserable!
I had decided to believe in the LOA and assumed it was my low vibrational thoughts that caused these symptoms. This was the worst mistake of my life.
Long story short - I found out I was severely deficient in Vitamin D, B 12 and moderately deficient in iron as well . It’s been almost a month or two and with the help of shots, infusions and pills, I have most likely gotten my levels back to normal. ( still haven’t retested for my vitamin D levels, but the other two are normalized now) I have not felt this good in over a decade ( apart from the few highs here and there)
I also supplement with omega 3 oil capsule, B complex, zinc, magnesium glycinate.
If you think you are doing your best and still struggling then please look for nutritional deficits. I used to eat a very healthy diet but my gut probably doesn’t absorb that well.
I have now reduced my dairy, gluten, processed food, refined sugar intake.
Our happiness and feeling of wellbeing and peace mostly comes from a few types of brain chemicals . All these nutrients help to support brain health. If your brain is messed up it is going to be really hard to focus or think any positive thoughts. When your brain is healthy you are likely to be focused, confident, peaceful, enthusiastic, social and optimistic . I read book after book, tried so many LOA techniques in the hope that they would fix my issues. I cannot believe that I lost a decade ( and more ) worth of joy and peace because of some nutritional deficiencies.
I was waiting to post this because I thought I needed to have some kind of manifestation success story but my wellbeing is the biggest manifestation by itself.
I really hope this benefits someone.
Yes sure we all have different paths of least resistance, me too i believe in sleeping 7 hours every nights etc so that's what i need.
"But medicine isn’t completely useless and baseless." well maybe this one too is a belief cause for sure everything has a vibe but alignment trumps everything.
one of the best methods to raise my vibe:
May be needing 7 hours of sleep or needing sleep at all is a belief after all.
I wouldn’t call medicine a myth unless I can consume poison and be so aligned that it doesn’t affect me. I have read about people ( yogis ) who are beyond it but I am nowhere near them, yet.
Anyway, I think I made my point and have no intention of discussing the same again.
"May be needing 7 hours of sleep or needing sleep at all is a belief after all." Sure, i already wrote that.
"Anyway, I think I made my point and have no intention of discussing the same again." Yes me too.
Highly appreciate it!
Thanks and wish you the same :)