
Hello, this is a guide given to me by Clara. It is to enable you all, no matter what stage your at, to get closer to your guides.
If you believe that you have a guide/s but have not yet had contact, then these excersises are for you.
If you don't know how or don't want to meditate then this is for you also.
Remember that Guides are called guides because they are MEANT to guide you in all apsects of your life, your guide LOVES you and can teach you how to love yourself, your kids, life and everything you can think of.
Beginners
1. Every morning when you wake, say Hello to your guide.
2. Every night that you go to bed say goodnight to your guide.
3. Ask you guide for signs that they are there, be sure to state what signs you want, for a guide can offer signs and you may not see them. This is like the 17 second game, yet you don't need to think so hard.
Ask for something unusual that you don't normally see, and don't dismiss it if you only see it in a picture.
For instance if you ask to see a baby duck, but you don't go out, or turn on the tv, yet your reading a magazine and there is a baby duck, know that your guide had something to do with you picking up that magazine when you did.
4. When you feel comfortable doing so, start to talk as much as you can to your guide, in your head or allowed.
Ask your guides advice, like today, I asked Clara what I should do today, she told me to do this and make some jewellery for a competition I am running.
I also ask her what to do with my parenting and all aspects of my life. I must say that because of this I have not shouted at my kids for more than a month!
By Talking to your guides daily, either allowed or in your head, you are opening the channel to the energy. Remember that your guide is energy just like you and you just need to feel, see and hear the energy.
5. Guides Love music, and music is a good way to connect to your guide. If you ever get a deep sensation inside you when you listen to certain songs, then that may well be your guide telling you in a physical way that they love your choice of song.
6. Never doubt that your guides are there all the time, it matter not if you think your guides are people passed, animals or like Clara a spirit that has lived many life times and knows all. Never feel silly, remember (as a great friend once told me) The mockers will mock because that is what the mockers do, the laughers will laugh because that is what the laughers do, but the believers will believe because that is what the believers do.
7. Start asking your guides to show you what is GOOD for you, I have been drinking more water than ever and feeling great for it, and when I asked this question water just came up everywhere. I noticed it like never before.
8. Ask your guides to show you your joy, take notice of what comes up. Take notice of how you feel when you think about activities, or helping people or anything you experience in every day life.
It is your guides Job to point you to your soul deal and the joy you chose when you were there.
For this who have had some kind of contact with their guides, like, touching, feelings, visions etc.
1. Follow number one from beginners.
2. Meditate and once relaxed ask your guides to show themselves.
3. Ask your guides to point you to books, websites, people, magazines and music that will help you understand them and their energy.
4. When you lay down each night, start the meditation process of relaxing and breathing and ask your guide to touch you on your face, cheek where ever is appropriate and allow the engery to flow. It is an unmistakable experience.
5. Ask your guides to come to your dreams and show who they are and what they sound like.
6. Follow all other steps in Beginners guide.
For those of you who have regular contact with their guides.
1. ASK YOUR GUIDES TO SHOW YOU WHAT YOUR ROLE IS IN HEALING THE WORLD.
Any questions???