negative thoughts and OCD

[Sergei Vasilenak]

Hey guys, this is my first post and I just wanted some help from the folks here.

I have the Obsessive Compulsive Disorder (OCD), and the idea of the Secret has been the cause to a lot of suffering in the past few days.

I have obsessions about death of my family members, myself, and other people i come in contact with. So i've been sending a lot of the negative emotions out there, and focusing/stressing on them, and so I think i've started this process that will see some of these negative thoughts come to pass.

How can I relax and make sure that it doesn't happen. Can you please let me know?

Thank you so much in advance!

[Cheiro]

Hello Sergei and a good job on your first post here. In response to what you wrote about this OCD it could very well be that you decided to have this experience. In other words, the Secret shows us that we attract everything into our lives including this OCD.

Maybe now you are ready to give it up and move on with your life free of these so-called "negative emotions." But how does one move on? How does a person give up something that has been a friend, a lover, a partner in life?

How? CHANGE! When Everything Changes Change everything. Think about that, Sergei. You see when everything changes change everythiing because every change is for the better and in this case the simple thing for you to do is Change your Thoughts and as you Change Your Thoughts you CHANGE everything.

So, the key word here is CHANGE. When you get those feelings simply say CHANGE and go with the flow of that Change. When you say Change just visualize in your mind what you would like the Change to Be and then go with the flow.

Change Change Change

[Sergei Vasilenak]

thanks for the reply Cheiro! I'll have to think about it and see how I can implemented it. i haven't read the book to be honest...does what you're saying come from it?

[Cheiro]

Sergei, Yes, the idea of CHANGE runs throughout all of "The Secret" book by Rhonda Byrne. Rhonda wrote this book specifically for good people like you to help you remember just who you really are. And, once you read "The Secret," by Rhonda Byrne you will most likely give up this OCD because you will have PUT into practice the CHANGE of thinking we have talked about here.

Yes, yes, yes, Sergei, please do get the book and enjoy the ride down stream where you will not even need to take along any ores with you.

Blessing to You, Sergei,

[simone targo]

"Thoughts Become Things" You must think of what you WANT not of what you don't want! Every day when you wake up, think about what you are grateful for, and that can be any little thing, this will put you in a good mood to start out with and then think about nothing but good things!

you can go to YouTube and search for Abraham-Hicks and watch a few of their videos, they will help you focus on good things. You can also rent the Secret and the Abraham-Hicks videos, subscribe to their daily quotes too.

Just do a google search for Abraham-Hicks, The Law of Attractrion and The Secret and you will find plenty of websites that you can subscribe to for daily affirmations. TUT is another good one!

Have a great day!

Simone

[All That Glitters Is Always Gold]

Ahhhh.Catastrophic Thought OCD. How I know it well. Mine has faded over the years, but it often sneaks out from under the bed and out of the closet to stalk me in the night. I also have thought pattern OCD which has been busily eating me alive lately w/my obsessional thinking. The only way I know to break the cycle is to stay busy, keep your hands and brain moving so you don't think about anything but the task at hand. My iPod has been a savior too. I buy books on iTunes and listen to them and clean. Reading works too, coming here to absorb the energy works as well. If you just keep yourself moving, then the monsters can't get you.

[Sergei Vasilenak]

thanks so much for all the replies and i wish you all a great journey as well!

[Creative Magic]

Well, first, I would allow all the obsessive thoughts. Once you have allowed them, you can focus on something more positive. I highly recommend the book "Ask and It is Given" by Esther and Jerry Hicks. They really go into how to break negative programs.