I think you may be onto something with Subliminal Blaster. Another person also suggested it recently so as BOTH of you were saying that I decided to try it. I think it DOES possibly work but I also noticed that I added my own affirmations & it didn't seem to save them SOOOO what I suggest is....save the affirmations you want to add somewhere else too, like in Microsoft Word for e.g., then whenever you want to do a Subliminal Blaster session using them, copy and paste them in. I'm gonna do that, I think. I will use some of theirs too but I want to add my own sections too.
I just realized something that may be helpful to both of us.
A few months ago I started writing down these affirmations I am worthy of....and I deserve...(Based on a workbook by Jeanette Maw) ANYWAY I felt really REALLY tired when I did it so I stopped. I think i even felt a bit sickly. But not long after I stopped, the sickness went away.
Today, I was writing down some coaching things from this George Hutton programs LOVE his stuff too and I had it again, I started to feel a bit sick and queasy even though it's really positive great stuff IMHO. It's talking about what DID you do today to move towards your goals, what else could you do, some gratitude, visualization etc.
Then I clicked.
It's just resistance, I think. And it reminded me of what YOU went through. You would do some meditations and other things and have bad physical reactions. In some cases I think those things weren't a match for you but in other cases, I think it was just resistance but it showed in PHYSICAL sensations as well as emotional ones. Plus it can be a clearing of old negative emotions. I get that lately with some of the subliminals, I want to yawn and feel a bit sleepy whenever I listen to them, but I have heard some people yawn or cry with EFT when they are releasing resistance.
So, it's hard to know when it ISN'T a match for us and we should stop and when it IS a match for us but it's like this part of us - and a part of THAT part is our comfort zone not WANTING to change (even though it will be for the better) because it KNOWS the familiar (even if the familiar in many ways is not serving us.